ARROW Hip Thrust / Floor GHD

ARROW Hip Thrust / Floor GHD is a versatile and powerful solution for enhancing lower body strength, particularly targeting the glutes and hamstrings. Designed for optimal performance, this bench allows users to perform two highly effective exercises—hip thrusts and Nordic hamstring curls—that are renowned for building muscle and improving athletic performance.

Equipped with band pegs for added resistance and a portable design featuring integrated wheels, this bench combines functionality with convenience, making it easy to move and store as needed. Built with a commercial-grade steel frame and durable components, the bench is ideal for both high-intensity workouts and injury prevention routines.

Specifications:

• Frame: Commercial-grade steel
• Finish: Two-layer electrostatic powder-coating
• Cushioning: Moulded foam with durable upholstery
• Feet: Non-slip rubber for stability
• Dimensions: 167 cm x 95 cm x 45 cm
• Weight: 46 kg
• Max User Load: 300 kg

Key Features:

• Compact design enables safe, space-efficient hip thrust exercises
• Multi-functional station with unmatched versatility for glutes and hamstrings
• Patented platform with non-slip surface for added safety
• Supports use of resistance bands for explosive movement and strength training
• Padded protection for comfortable support during heavy lifts
• High-strength solid construction ensures durability and structural integrity

Elevate your training with the ARROW Hip Thrust – GHD – Nordic Curl Bench —built to deliver the ultimate glute workout with comfort, safety, and performance in mind.