ARROW® Freestanding Punch Ball

The ARROW® Freestanding punch ball is great for commercial and home training, perfect for working on your target ball training techniques. Designed to simulate a floor to ceiling ball, the freestanding unit comprises of flexible construction using high-quality steel shafts for a quick rebound and a compressed foam target which offers a soft but dense ball. The base is made using polythene which holds approximately 40kg-45kg of either water or sand. The stand can be raised up to 6ft in height and offers multiple adjustment points.  

• Flexible construction with strong thick steel spring on the bottom of steel shaft for a quick rebound
• Fill the base with water to 40 to 45kg or fill with heavier sand for more stability
• Great for super-fast, light speed punching, hand and eye coordination, timing, accuracy and endurance
• The product is only designed for lightweight punching with the use of protective padded gloves
• The stand is adjustable to 1.55m in height