Arrow Adjustable Single Foot Tibialis Bar

Tibialis Training Bar

The adjustable single foot tibialis bar is expertly crafted to elevate your lower body workouts – ideal for athletes, rehab, and anyone following Knees Over Toes-style training. Whether you’re looking to improve performance, prevent shin splints, or strengthen your ankles and knees, this compact and durable tool is essential for progressive lower leg training.

Features

• Heavy-Duty Construction: Built with powder-coated steel and thick foam for long-lasting comfort and durability. Designed to withstand serious training.

• Injury Prevention Focus: Targets the tibialis anterior, knees, and ankles to help reduce the risk of shin splints, knee pain, and lower leg injuries.

• Supports Athletic Performance: Improves ankle dorsiflexion, jump height, speed, and mobility. Perfect for sports performance or rehab environments.

• Compatible with Olympic Plates: Includes a barbell collar to secure standard 2-inch Olympic plates. Ensure plates are locked in with the included clamp for safe use.

• Compact and Portable: Easy to store and use in home gyms, commercial facilities, or physio clinics.

Specifications

• Weight: 2kg

• Material: Powder-coated heavy-duty steel

• Bar Diameter: 50mm / 25mm

• Plate Compatibility: Olympic (2-inch)

• Clamp included

Strengthen, protect, and perform at your best with the adjustable single foot tibialis bar – your go-to tool for ankle strength, knee health, and shin conditioning.